Why We Self-Sabotage

2025-02-05T14:25:37+00:00

Understanding the Causes, Manifestations, and Solutions Why on earth would anyone hurt themselves deliberately? Why would you or I seemingly wilfully undermine our very own happiness? It seems bizarre & counter intuitive, but scratch beneath

Why We Self-Sabotage2025-02-05T14:25:37+00:00

Understanding Trauma

2025-02-05T16:21:46+00:00

Psychological trauma arises from distressing events that overwhelm an individual's ability to cope, leading to lasting adverse effects on mental, emotional, and physical well-being. Various forms of trauma, such as abandonment, humiliation, physical, and

Understanding Trauma2025-02-05T16:21:46+00:00
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