Why We Self-Sabotage

2025-02-05T14:25:37+00:00

Understanding the Causes, Manifestations, and Solutions Why on earth would anyone hurt themselves deliberately? Why would you or I seemingly wilfully undermine our very own happiness? It seems bizarre & counter intuitive, but scratch beneath

Why We Self-Sabotage2025-02-05T14:25:37+00:00

Addiction. What it really is. (& how to get your sh*t sorted!)

2023-10-10T15:43:20+00:00

ADDICTION. We often associate the term addiction with drug abuse, but addiction can be defined in more general terms as a chronic or habituated, relapsing disorder characterised by compulsive short term pleasure seeking (or relief

Addiction. What it really is. (& how to get your sh*t sorted!)2023-10-10T15:43:20+00:00
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